Rita demonstrates her Pilates poses on the kit. she is beautiful as always and her abs are amazing
She’s a pop singer, TV star, actress and even has her own tequila brand.
But Rita Ora still manages to fit in an impressive Pilates regime – which she credits for her fit, flexible physique.
The British singer, 32, showed off three moves in Instagram videos, including doing the splits in mid-air with her legs in stirrups.
The exercises are part of a practice known as reformer Pilates, which is popular with stars including Margot Robbie and Meghan Markle.
It involves a ‘Cadillac machine’, which looks like a bedframe and costs about €9,900 (£8,500).
The device has various weights, straps and moving parts, allowing users to add resistance to body-conditioning exercises.
Rita is also seen using a ladder barrel, which costs in the region of €2,200 (£1,891), in the videos.
The star, who is married to film director Taika Waititi, 47, recently wrote online that she has been on a fitness ‘journey’ over the last year.
The singer and actress, whose credits include the Fifty Shades Of Grey films, was spotted leaving a Pilates studio in Sydney yesterday.
Rita, who also launched the Prospero Tequila brand in 2020, is in Australia to film TV show The Voice, on which she is a mentor.
She and her husband, who is from New Zealand, appear on the cover of this month’s Vogue Australia, and are dubbed ‘the new power couple’.
The couple revealed in the interview the secret behind their successful marriage is making time for one another.
‘That’s the thing about marriage, about relationships, it’s about finding that person that you want to hang out [with] and making sure you actually do that,’ Taika said.